Climbing Accessories * | Trango The Rock Climber’S Training Manual

Improve Your Climbing

The Rock Climbers Training Manual Will Help Just About Anyone Improve Their Climbing. Daily Training Schedules, Exercise Protocols And Training Programs Accompany Over 200 Full Color Illustrations That Help Demonstrate Proper Techniques.

Other Features: Detailed Schedules Prescribe Daily Training Activities For Beginner, Intermediate And Advanced Climbers
Training Programs Are Tailored For Bouldering, Sport And Traditional Climbing
Eleven Exercise Protocols Clearly Describe Each Training Activity In Detail
Over 200 Full Color Illustrations Demonstrate Proper Techniques
Meticulously Researched, Incorporating The Latest Advancements In Sport Science
Presents Exercises That Are Proven To Be Effective For Climbers Of All Abilities
Includes Ground-Breaking Coaching For Big Wall Free Climbing Including Training, Strategy And Tactics!